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HEALTH SECRETS...
By Bernard Bujold -
In these times of Coronavirus, we are all looking for a recipe, a special food or a secret medicine, that will make us defeat the enemy!
If there is a secret to keeping healthy, it is to take care of it all the time, with passion but without too many complications.
Personally, one of my secrets is half a squeezed lemon every morning when I wake up, just before coffee. Richard Branson introduced me to this habit a few years ago, in an interview with Paris Match.
I add to that my parents' old recipe: "an apple a day keeps the doctor away...".
Of course, health is a combination of elements. The genetics of our ancestors (mine from Acadian settlers); a daily life without too much stress (surround yourself with beautiful things like flowers); being active by walking or another physical activity (I love to exercise with small weights while listening to TV...).
Finally, the most important thing is to avoid loneliness. I am lucky on this level with my faithful Ulysses
SEE PHOTOS
GIVE YOURSELF A HAIRCUT -
It’s easier than you think. Now is the time to try, so turn up the lights and grab a sharp pair of scissors.
SEE STORY THE WALL STREET JOURNAL
BARACK OBAMA AND DONALD TRUMP -
By Bernard Bujold -
I listened, out of curiosity, to Barack Obama's speech on the occasion of the 2020 graduation of American student's high school senior class in the virtual webcast, an event that was broadcast on Saturday night May 16 on all television networks in the United States.
What struck me is the energy of Barack Obama compared to the energy of Donald Trump!
A total difference, like day and night!
I can understand the disdain and contempt that each of the two groups supporting each of their leader can have for each other.
Barack Obama and Donald Trump are light years away from each other in their vision about life!
The fundamental question is: who holds the truth?
The only serious answer is that everyone holds their own truth but in the end, the sad reality is that neither can claim to be capable of being appreciated by the other group.
The problem is that civilization has to live in harmony to survive but how can we live harmoniously if there are two equal halves completely opposed, one round and the other square!
It is surprising that the world is still surviving...
One another important difference between the two men is that Donald is still an active politician and Barack is retired.
Luckily for my half in the story...
SEE STORY
THE HOLIDAY OF MAY 18, 2020
By Bernard Bujold -
Let's forget about the political rants and popular slogans against Coronavirus for a weekend!
Let's rather take advantage of the moment to walk the dog, after, of course, having offered him a nice lunch.
Have a good weekend to all of you!
www.lestudio1.com




THE FACEBOOK LOUNGE -
By Bernard Bujold -
I am often asked how I manage my various social media on the Internet, especially Facebook, and how I avoid "invaders"?
I became a Facebook subscriber when it was first made available to the general public (May 2007) and I've never stopped loving it!
For me, the solution to manage Facebook was to consider my page from the start as my "private living room" where I receive guests (my Facebook friends).
I then developed the page according to a media format (magazine) in which I comment with photos and texts on current events and share information that I am passionate about.
Of course, rules have to be established from the beginning and in my case, I never wanted to use Facebook as a forum for debate, but rather simply to share my opinions and indirectly keep them in archives, like a dairy. So I don't let guests post directly on my page and they can only "comment" on my texts. And I never let them post a comment that is insulting, provocative, or for which I totally disagree.
For example, with a topic like Donald Trump, I don't allow to insult him on my Facebook and I don't hesitate to delete negative comments!
According to my vision of life, of course, guests can allow themselves to criticize and insult as they wish, but only in their own living room and not mine!
Since I don't like debating, I also refrain from visiting salons whose opinions are always generally the opposite of mine...
It is obvious that I would never allow myself to invade and provoke with criticism or insults the Facebook page of another subscriber, because I consider that all pages are the living room of each account holder.
Personally, since my debut on Facebook with a few thousand "friends", I've probably had to eliminate about twenty of them and delete a few hundred comments deemed unacceptable.
CONCLUSION: I have great admiration for Mark Zuckerberg and, in my opinion, Facebook is one of the most beautiful inventions of our Internet age.
Note: I apply my Facebook management recipe with my other social media (Twitter, Instagram, Google Blog, WordPress, Flickr, etc.) and I love the result...
SEE MY FACEBOOK PAGE