THE SECRET OF OLD AGE...
By Bernard Bujold -
There is growing scientific evidence that the human body can live longer if it is regularly challenged by physical exercise. The secret is to get moving!
I've been going to the gym since I was a teenager, and I enjoy working out to the sound of music. Recently, I've been listening to Bach's organ music. Strangely enough, you can dance to the organ...
A recent report in the Wall Street Journal explains that you can go to the gym at a very advanced age (90+). Of course, you don't train at the same pace at age 90 as you did at age 20...
The existential question: Is living to 100 the new norm in modern society?
To be continued...
SEE STORY
https://www.wsj.com/health/wellness/americans-in-their-80s-and-90s-are-redefining-old-age-5f8ae8a6?st=7Acm6h&reflink=desktopwebshare_permalink
By Bernard Bujold -
There is growing scientific evidence that the human body can live longer if it is regularly challenged by physical exercise. The secret is to get moving!
I've been going to the gym since I was a teenager, and I enjoy working out to the sound of music. Recently, I've been listening to Bach's organ music. Strangely enough, you can dance to the organ...
A recent report in the Wall Street Journal explains that you can go to the gym at a very advanced age (90+). Of course, you don't train at the same pace at age 90 as you did at age 20...
The existential question: Is living to 100 the new norm in modern society?
To be continued...
SEE STORY
https://www.wsj.com/health/wellness/americans-in-their-80s-and-90s-are-redefining-old-age-5f8ae8a6?st=7Acm6h&reflink=desktopwebshare_permalink
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