THE POWER TO DECIDE HOW YOU FEEL...
By Bernard Bujold -
When faced with difficult circumstances we can’t control, ‘metacognition’ gives us the ability to shape our emotional response.
SEE STORY THE WALL STREET JOURNAL
https://www.wsj.com/lifestyle/the-power-to-decide-how-you-feel-9550c0c7?st=zuricsdn78fqc0r&reflink=desktopwebshare_permalink
By Bernard Bujold -
When faced with difficult circumstances we can’t control, ‘metacognition’ gives us the ability to shape our emotional response.
SEE STORY THE WALL STREET JOURNAL
https://www.wsj.com/lifestyle/the-power-to-decide-how-you-feel-9550c0c7?st=zuricsdn78fqc0r&reflink=desktopwebshare_permalink
